.met{grid-template-columns:repeat(3,1fr);gap:clamp(24px,3vw,48px);display:grid}@media (max-width:860px){.met{grid-template-columns:1fr}}.fmt{grid-template-columns:1fr 1fr;gap:28px;display:grid}@media (max-width:780px){.fmt{grid-template-columns:1fr}}.trein-hero{grid-template-columns:minmax(0,1fr) minmax(0,.75fr);align-items:center;gap:clamp(40px,6vw,88px);display:grid}@media (max-width:920px){.trein-hero{grid-template-columns:minmax(0,1fr)}}.met-cartao{background:linear-gradient(160deg, color-mix(in srgb, var(--text-primary) 5%, transparent) 0%, transparent 42%), var(--surface-raised);border:1px solid var(--glass-edge);box-shadow:inset 0 1px 0 var(--glass-sheen), inset 0 -1px 0 var(--glass-shade), 0 30px 70px -40px var(--glass-drop);transition:transform var(--dur-slow) var(--ease-out-soft);border-radius:18px;padding:clamp(26px,3vw,40px);position:relative}.met-cartao:hover{transform:translateY(-4px)}.met-desenho{width:64px;height:64px;color:var(--text-accent);background:color-mix(in srgb, var(--accent) 10%, transparent);box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--accent) 28%, transparent);border-radius:16px;place-items:center;margin-bottom:26px;display:grid}.met-desenho svg{width:36px;height:36px}.met-cartao h3{font-family:var(--font-serif);font-weight:var(--fw-medium);margin:6px 0 8px;font-size:1.6rem}.met-cartao p{color:var(--text-secondary);font-size:var(--text-sm);line-height:var(--leading-relaxed);margin:0}.met-cartao p em{font-style:normal;font-weight:var(--fw-semibold);color:var(--text-accent)}.fmt{gap:clamp(32px,5vw,72px)}.fmt-cartao .eyebrow{margin-top:clamp(24px,3vw,36px)}.fmt-cartao h3{font-family:var(--font-serif);font-weight:var(--fw-medium);margin:10px 0 12px;font-size:clamp(1.9rem,2.6vw,2.4rem)}.trein-membro{font-size:var(--text-sm);color:var(--text-secondary);margin:0}.trein-email{font-size:var(--text-sm);color:var(--text-muted);margin:14px 0 0}.trein-email a{color:var(--text-primary);border-bottom:1px solid var(--rule-accent)}.trein-email a:hover{color:var(--text-accent)}.fmt-eyebrow{align-items:center;gap:12px;display:flex}.fmt-eyebrow .chip{min-height:22px;letter-spacing:var(--tracking-wide);color:var(--text-accent);border-color:color-mix(in srgb, var(--accent) 45%, transparent);background:color-mix(in srgb, var(--accent) 10%, transparent);padding:2px 10px}